Friday, January 27, 2012

Relationship Help

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you're Christian
and you're looking for a meaningful relationship.

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Sometimes we wait for God to make the next move,
when God is saying, "It's your time to act."

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So, the first time I saw this commercial, I burst out laughing. Then I started thinking?

What if you don't find anyone? Does that mean God wants you to be single?

What if you find someone that turns out to be abusive? Did God want this to happen to you?

I understand the premise - connecting with someone with the same faith and similar values. In general, this would make a good relationship.

But little red flags still pop up whenever I see it.

Tuesday, January 17, 2012

Brrrrr

Hello Everyone,

-30C is not fun. The wind chill has it lower at -35 to -40. On the plus, I had to go to Bridgeland (next neighbourhood over) last night and my bike had good traction. On the minus, when I was mounting my bike, my foot grazed my pretty pink fender and it broke into 3 pieces :-(

Shaw comes by tonight to pick up our phone box. Now is the adjustment period of 5 channels but a supposed faster internet. I'm rather looking forward to less channels as it will mean an opportunity to watch our dvds and play xBox. And an easier time to get off the couch to do stuff.

Two weeks of class left. Exam on th 26th and I'm looking forward to finishing it. I have the text book for the next class but I haven't signed up for it yet. You can rent text books online for 6 months and it saves 30-50% off the cost of purchasing it. As well, I have been able to pdf the entire thing anyways (they have an option where you can print your text so I downloaded CutePDF). I got some advice from my current instructor, who has taught the course in the past so I have an idea what I should focus on.

Have a good day!

Monday, January 09, 2012

Good-bye phone! Good-bye cable!

Hello Everyone,

Jerry & I went through our expenses and we've found some savings. We are saying good-bye to our landline and going with Skype for long distance. We both have cell phone anyways. If you want to "call" us, you can either call our cells or use Skype. It's free to set up an account and it's free to call other Skype members. Our "phone number" is JerryKaren00Meow. And no, I didn't come up with that. It's why I love my husband so much. We have a Skype phone on order (one that can be used for both Skype and for a traditional phone line)that comes with a year of free local/long distance anywhere in Canada & US. In the meanwhile, we have a headset that should work. It's all very new to me but it sounds promising.

We're also getting rid of our cable. We picked up a little dish & bunny ears (it sits on the mantle) and are able to get the 5 major channels. Everything else we can either view directly online or download. And, we're thinking about Netflicks since I upgraded our internet to the next level and we can watch it through our XBox.

Oh, and I'm also going to switch cell phone companies. I've been with Rogers for 12 years and it's time for a change. Especially for the type of usage I have. Virgin has options that are about $10/month cheaper and no contract. I should be switching next month so I'll keep you up to date.

Ah, technology...

Sunday, December 11, 2011

Some Photos



Friday, December 09, 2011

Christmas card

Hello Everyone,

So, our Christmas cards are being ordered and will likely take a week to get here. But we got a great deal on them and I laughed when I opened the proof. It's all very cute-like. To keep in traditions, they'll be New Years cards.

Jerry's off to Castle this weekend. It's opening weekend. He's super happy and I have the weekend to work on my report of the cardiovascular system. 1 report is on its anatomy, the other is on its physiology.

We put up our tiny Christmas tree to get me in the Christmas mood. It made a difference and I'll try to put up lights in the windows this weekend. And the tree looks funny because it's only 4.5' high and there are full sized ornaments on it. And a bacon wreath. Jerry picked it up. It's a minature shalaced wreath with the circle part made of bacon. There's also a ribbon at the top and a bell. But it made him happy to put it on the tree so I'm happy too. After all, I have a pissed off clothespin reindeer on there too. You know how when you do this craft in school and have to cut & glue the red felt smile on the clothespin? Well, I had glue issues and the smile looks like a frown. I still love that ornament.

Have a great day!

Wednesday, December 07, 2011

Furry Creature

Hello Everyone,

So, this weekend I made 2 big purchase. 1 that I've really needed for the past 2 years and 1 that's super fun. I have needed a long warm coat for walking to work. On Friday, The Bay had their coats on sale (for 1 day only) for 50% off. I got a fabulous ivory down jacket that goes down just over mid calf. It has faux fur around the collar and the sleeves have zippers so you can tuck your mittens in easily. I tried more practical colours but the ivory lit up my face and I giggled when I put it on. Then, I went to the big craft fair and got a furry hat. Faux fur again, but the main colour is ivory with calico pattern in it. It's helmet shaped, rather than touque shaped. And it has ears! Cute little triangles that make me all happy inside when I see my reflection. I'll need to take a picture.

I always feel so shlumpy during the winter. I dress for warmth and that doesn't necessarily mean glamourous. But I felt glamourous walking to the grocery store. And the coat is very warm too.

Last night I went over to SAIT as I needed to do a typing assessment test. They charged me $50 to do a computerized test that took 10 minutes! That's stupid! And yes, I passed their 30 words per minute requirement. My net wpm was 50 so that works out to $1/word to prove my speed. I could see $25 for the typing test licensing fee, the computer, and the girls sitting out front administering the tests but $50 is a bit much.

I tried deep water aquacize on Monday. It was fun and although I know my muscles worked, I wasn't really sore. I'm getting a membership at the local rec centre this week so I can start getting into shape. It's a 7 minute walk from home, I can play in the pool or do classes and there's also weights/cario equipment. And Akita helps to cover the cost.

Have a great day!

Thursday, December 01, 2011

Whiskers' New Game

Hello Everyone,

Whiskers has a new game. It's called "Throw Mum's Keys on the Floor". Here's how it goes:

Mum sets keys on the couch because she's not organized enough to put them in her purse right after opening the front door.

Whiskers "happens" to be on the couch too.

Whiskers hops over to the keys and pushes them with her nose. They make a nicy jingly sound.

When Mum isn't looking, she picks them up in her mouth and throws them on the floor.

Mum sees her house keys on the floor. She sets them back on the couch so she remembers to put them away. She give Whiskers a pet for being such a well behaved bunny on the couch.

Mum turns around and...

Friday, November 25, 2011

Mike the Student

Hello Everyone,

Some background: I love taking baths. Nice long 2 hour baths with bubbles and chocolate and a good book. Mike does not like baths. He has a love/hate relationship with the bathroom. The bathroom is where his litter box is. When he uses his litter box, he gets treats. It's also where the shower is. But, he gets lonely when I'm in the bath and will sit outside the door to wait for me. And he does the cute "stick the paw under the door" and meows pathetically.

So, when I take a bath, I bring Mike into the bathroom with me. Once the door is shut, he meow constantly as if his world has ended. Sometimes he'll get distracted by bubbles but he'll pace back and forth until I get out and let him escape - which is when he'll be back outside the door.

I have a weird cat.

Anyways, last week I brought my Anatomy & Physiology book in to study while in the bath. I brought Mike in. The routine started per usual.

I started reading the chapter out loud to help me study.

Mike calmed down, curled up on the mat and listened.

I was shocked.

I read for a little bit and then let him out but kept the door open enough that he could come back in. He scurried to the door but stayed outside the doorway. I started reading again and by his own free will came back inside, curled up on the mat, and learned about cell tissue.

I thought maybe he just wanted to hang out to have Mommy time without Whiskers.

So, I tried this again a couple days ago. He learned about joints.

Have a great day!

Tuesday, November 22, 2011

The head bone's connect to the...

Hello everyone,

I've been memorizing bones. I never learned the proper names of them so it's a slow process. I'm lucky though that Jerry is a willing assistant lol.

Bones are classified lots of different ways. For study purposes, I'm working on axial bones and apendicular bones. Axial bones are the ones found in your head and main torso. Apendicular bones are found in your arms and legs. This is to help me study and I'm still working on proper spelling.

Apendicular bones:

Starting at the pectoral girdle.
The pectoral girdle consists of the clavical (collar bone) and the scapula (shoulder blade). The clavical attaches to the sternum at the front and the scapula at the back. Clavicals are also more prominent in males than females. Jerry's looks funny because he broke his right clavical and instead of being straight, it goes straight and then disappears. The broken piece goes into his body rather than continuing near the surface across.

From the pectoral girdle,
The humerus is the long bone at the top. There is no elbow bone (or funny bone ha ha! although that's why I remember the humerus). In your lower arm you have the ulna and the radial. The ulna is larger and is found on your pinky finger side. This can be remembered by "pull my finger" PU! Next are your wrist bones, the carpals. They are "short" bones and I think there are 8 of them. They fit together like a jigsaw puzzle. Next are 5 metacarpals. Then 14 phalanges. These are the bones in your fingers (3 on each finger) and thumb (2).

Now down to the pelvic girdle.
The pelvic cradle has 5 bones but I don't remember them all yet. There are two large ones on each side and then the pubus bone in the middle.

The leg is connected to the pelvic girdle through a ball and socket joint. The femur is the largest bone in the body. Next is the patella (knee). The lower body has two bones, which I was not aware of until the weekend. The large bone is called the tibia (your shin) and the smaller one is the fibula. Your ankles and feet are similar to your wrists and hands, The ankle bones are called the tarsus. Next are the 5 metatarsus and then you have 14 phalanges.

Ok, onto the axial bones. The skull has a whole bunch of bones that I don't know yet. Anyways, the spine...

The spine consists of vertebrae, which are classified as "irregular" shaped bones. Starting from the top:
Cervical 7 - the top one is called Atlas and the next one is called Axis. These are the smallest and weakest vertebrae.
Thoracic 12 - they are attached to the ribs
Lumbar 5 - they are the largest of the unfused vertebrae
Sacrum 5 - they are fused
Cocyx 4 - they are also fused (the tail bone)

Heading to the ribs. There are 7 true ribs, 3 false ribs and 2 floating ribs. The top ribs (true) are attached directly to the sternum via cartilage. The next 3 are also connected but the cartilage from each rib meet and then join up rather than connecting directly. The floating ribs do not connect at all.

So, I'm missing the bones of the sternum, the skull and the pelvic girdle. But, I did all this from memory and I'll need to keep practising while walking to work. And I haven't learned the individual names of the carpals and the tarsus yet.

I hope you enjoyed your anatomy class. And if you are like me, you were wiggling your body or feeling around when I was going through it all. It's rather interesting.

Have a great day!

Monday, November 21, 2011

Where is November going?

Hello Everyone,

It's crazy that November is in its later half. Time has flown by so quickly that I have trouble processing next Sunday is Advent 1. Time to start putting up decorations. I'll do just the wreath and some candles and then do more decorating over the next following Sundays. We're celebrating Christmas the weekend before in Lethbridge so we're going to get a real tree. The deal is I put up with the mess of a real tree this year and we get to buy one of the super nice trees from The Bay when they go on sale after Christmas. I showed Jerry another ecologically friendly option, but he flat out refused.

http://boutique.cascades.com/ca/en/catalog/christmas-trees

I tried embedding the link without success so you'll need to copy/paste it in your address bar.

I ended up with a B- (70%) on my quiz, which I was a bit disappointed with but that's how it goes. I did find it hard and I wasn't feeling well but at the same time, I studied quite a bit for it. The material was much harder than the stuff they recommended we use to study with and at least now I know what level of detail is needed. It's not that I find the material hard but it's that there is so much of it and it's all new to me.

Had a relaxing weekend with Jerry. He was suppose to go snowboarding on Saturday but it fell through. We went to a friend's place on Sunday and Lara & I went to a big craft fair at Spruce Meadows (the horse jumping venue you often see on CBC). It was a lot of fun and there were some beautiful things. I picked up a pair of felted earmuffs made by a woman who not only dyed and felted them, she also helped raise the sheep.

It was very cold last week but there's a chinook today. For example, yesterday's high was -16. Oh, and it was -20 when I bought groceries in the morning. This afternoon it's +2.

Have a great day!

Monday, November 14, 2011

Stupid Cold

Hello Everyone,

I've fought it all weekend but finally my cold won and I'm stuck with sexy secretary voice - between coughs, that is. Oh well, it's managable.

It was Jerry's first day of work at Canada Post. He has a manual to learn and he's going to head in to his shifts early to practise sorting. From talking with him on the phone, it seemed to go well.

First winter wonderland of the season. We had snow falling for a couple hours and there is a little bit accummuated on the roof I can see from my office window. I also got a new monitor stand today and I rather like it. It has two extra arms that stick out where I can put my plant and a few little things. So far, I'm enjoying the monitor being slighty higher.

I have my first quiz on Thursday. I am finding the Anatomy & Physiology class very interesting so far. Lots of info. Now, when I go pee, I think our bodies are pretty cool. We've so far been working our way up from molecules to cells to tissue. Tomorrow night is our first system - the integumentary system (skin, hair, nails etc). I am looking forward to the quiz as it will give me a good idea of what depth of knowledge the school is looking for. And it's all multiple choice.

Have a great day!

Tuesday, October 25, 2011

Something New

Hello Everyone,

So, I have registered for my first class and I start tonight. It's Anatomy and Physiology. The Medical Transcription program has several courses I can take ahead of time, which means a lighter course load (and more hours for employment) next fall.

That is, if I get in. They only accept up to 20 students and this year, they only accepted 15. It's industry driven and there were more jobs than graduates last year (which is great for job prospects). I filled out my application form on Saturday and spoke with an instructor.

I decided to take some courses ahead of time before I make my final decision to enroll. That way, I have a better idea of the course load, can I still make it as an in-class student, and is this information I can learn. I didn't take biology in high school - just chemistry, so my experience in medical stuff is the first aid manuals and watching Grey's Anatomy.

Here goes testing the waters...

Have a great day!

Tuesday, October 04, 2011

How Credit Scores Work

Hello Everyone,

I received a flyer from a financial advisor about how credit scores work. This is based on the FICO score, which is a unique number between 300 and 900, used by Equifax and TransUnion.

From your score...

35% payment history (do you pay your bills on time)
30% amount owed (how close are you to your credit limit)
15% length of credit history (how long have your accounts been active)
10% new credit (how many accounts have been opened recently)
10% types of credit used (mortgage, revolving - credit card, auto loan)

You can request your credit score report for free by mail if you go to www.transunion.ca or www.equifax.com/home/en_ca.

It's been a couple years since I got my last one so it's about time for a new one. Financial advisors usually recommend checking it every year or so.

Friday, September 30, 2011

Stupid Chuck E Cheese

Hello Everyone,

So, I was on Chuck E Cheese's website to print off coupons. I saw the American coupons.

US - buy 60 tokens and get 30 tokens free $15
Can - buy 60 tokens and get 20 tokens free $19.80

I want my 10 extra tokens and $4.80

Stupid Chuck E Cheese.

but I like their games too much...

Yay for Jerry!

Hello Everyone,

So Jerry starts training November 14th with Canada Post. It's 10 days of training followed by 2 tests. After that, if all goes well, he'll be on-call.

He was hoping to start mid-October but isn't complaining about the wait. At least he's almost there.

It'll be a tight October for us but we can make do. I now have to put off my job search for a couple months as I won't risk my steady pay cheque with Jerry's instability.

But it does bring me back to school in the fall. SAIT is having an open house at the end of October so I can apply to the medical transcription prgram for free (save $50). I've been thinking about this for a while. You can take it through other schools by correspondence but I think I want to be in class for this. They also include a practicum. It would mean I could work in a hospital or clinic for a couple years and then have the freedom to work from home. The pay is comparable to what I'm making now and there is increasing demand.

So, do I look for another payroll opportunity or stay with Akita and see what happens next fall?

Payroll was not on my radar as a career and I accepted my position after being at reception. It's given me lots of opportunity - fair pay, education, new experience. But it's not something I love. It's a job. But, I'm good at it and I've invested a lot of time toward my education.

If I take the risk, I need to come up with $7000 to cover all the tuition, student fees etc. And then figure out how to cover my monthly expenses as it's full-time. I don't have savings right now as all my leftover money is going toward debt repayment (past mistakes that I've learned from). But it would mean once I'm done, I would have a new career (that I chose for myself), slightly lower at first but increasing wages (that will be back to par in about a year), a way to supplement my income by picking up a few at-home contracts and the freedom to work wherever I live.

Jerry has said he will help financially but it'll take time before he's on with Canada Post permanently. And I can pick up a part-time job. I can make it work - I can be financially creative.

And that's crazy tuition! My first year in the navigation program cost $2,298.35. I still remember that because it was the largest cheque amount I had ever written at the time. But the current tuition amount includes books, student fees, transit pass (included in fees) etc and it's for 9 straight months.

Or, I could take it by correspondence and it costs $5800 but it would mean I could continue to work full-time. And have no life because it's 20+ hours of studying each week. Or I could take a couple years to build up some savings and delay the opportunity.

I don't know.

Anyways, I hope you have a great day!

Wednesday, September 21, 2011

stupid cold

Hello Everyone,

I've caught a cold but at the early stage. Had a 3 hour nap when I got home from work.

Good news for Jerry. He retook the Canada Post exam and is now at the final stage. He goes for a medical this weekend and if all is good, will start training mid-October. I will be very happy if it all work out. He's been excited at the prospect of working for them. And I'll be happy for the stability.

I've decided to withdraw from my Finance course. I'll get a partial refund as it's within the first month of class. The material was a lot more than I can handle right now. I keep the text book though so if I decide to give it another shot, I can do extra reading beforehand.

And I've decided I'm going to leave Akita. It's been four years and I'm at a stand still. I've done the same work for four years and nothing would change for another 3 (when the current payroll manager wants to cut her hours a bit). I'll take my time though to make sure something is lined up first. Although Calgary has weathered the financial difficulites fairly well, there are some indications that something is going to happen.

Mary is built and is lovely to ride. Smooth and fun. I'll post photos soon. Have a good day!

Wednesday, August 24, 2011

Proud Kitty Mom

Hello Everyone,

Mike passed his second major hurdle with toilet training. After a week of using the full tray, we cut out the first hole. It has gotten a lot of giggles from us. It looks a lot like a sex toy depicting a certain part of the female anatomy.

So, I brought Mike into the bathroom last night, set him up on the bathtub and showed him the change. I mixed cat nip into the litter and soon he was up exploring. The first step was a bit scary for him since the tray flexed a bit (vs completely solid). And he sniffed a lot around the hole. And after some investigation, he jumped down and got a kitty treat.

This morning, Jerry got up and checked to see if Mike had used the tray.

Nope.

He then got dressed and checked again.

Yep!

Mike very proudly came into our room for cuddles and treats.

My dumb cat has us trained very well.

Have a great day!

Monday, August 22, 2011

Jack

Hello Everyone,

Our household went very quiet this morning when we saw the news that Jack Layton passed away. I may not have always agreed with him but I had a lot of respect for his passion and committment to making Canada a better country.


Text of Jack Layton's letter to Canadians
By The Canadian Press | The Canadian Press – 2 hours 40 minutes ago

..TORONTO - Jack Layton's family has released a letter the federal NDP leader wrote just two days prior to his death today at the age of 61. The text of that letter follows.

August 20, 2011

Toronto, Ontario

Dear Friends,

Tens of thousands of Canadians have written to me in recent weeks to wish me well. I want to thank each and every one of you for your thoughtful, inspiring and often beautiful notes, cards and gifts. Your spirit and love have lit up my home, my spirit, and my determination.

Unfortunately my treatment has not worked out as I hoped. So I am giving this letter to my partner Olivia to share with you in the circumstance in which I cannot continue.

I recommend that Hull-Aylmer MP Nycole Turmel continue her work as our interim leader until a permanent successor is elected.

I recommend the party hold a leadership vote as early as possible in the New Year, on approximately the same timelines as in 2003, so that our new leader has ample time to reconsolidate our team, renew our party and our program, and move forward towards the next election.

A few additional thoughts:

To other Canadians who are on journeys to defeat cancer and to live their lives, I say this: please don't be discouraged that my own journey hasn't gone as well as I had hoped. You must not lose your own hope. Treatments and therapies have never been better in the face of this disease. You have every reason to be optimistic, determined, and focused on the future. My only other advice is to cherish every moment with those you love at every stage of your journey, as I have done this summer.

To the members of my party: we’ve done remarkable things together in the past eight years. It has been a privilege to lead the New Democratic Party and I am most grateful for your confidence, your support, and the endless hours of volunteer commitment you have devoted to our cause. There will be those who will try to persuade you to give up our cause. But that cause is much bigger than any one leader. Answer them by recommitting with energy and determination to our work. Remember our proud history of social justice, universal health care, public pensions and making sure no one is left behind. Let’s continue to move forward. Let’s demonstrate in everything we do in the four years before us that we are ready to serve our beloved Canada as its next government.

To the members of our parliamentary caucus: I have been privileged to work with each and every one of you. Our caucus meetings were always the highlight of my week. It has been my role to ask a great deal from you. And now I am going to do so again. Canadians will be closely watching you in the months to come. Colleagues, I know you will make the tens of thousands of members of our party proud of you by demonstrating the same seamless teamwork and solidarity that has earned us the confidence of millions of Canadians in the recent election.

To my fellow Quebecers: On May 2nd, you made an historic decision. You decided that the way to replace Canada’s Conservative federal government with something better was by working together in partnership with progressive-minded Canadians across the country. You made the right decision then; it is still the right decision today; and it will be the right decision right through to the next election, when we will succeed, together. You have elected a superb team of New Democrats to Parliament. They are going to be doing remarkable things in the years to come to make this country better for us all.

To young Canadians: All my life I have worked to make things better. Hope and optimism have defined my political career, and I continue to be hopeful and optimistic about Canada. Young people have been a great source of inspiration for me. I have met and talked with so many of you about your dreams, your frustrations, and your ideas for change. More and more, you are engaging in politics because you want to change things for the better. Many of you have placed your trust in our party. As my time in political life draws to a close I want to share with you my belief in your power to change this country and this world. There are great challenges before you, from the overwhelming nature of climate change to the unfairness of an economy that excludes so many from our collective wealth, and the changes necessary to build a more inclusive and generous Canada. I believe in you. Your energy, your vision, your passion for justice are exactly what this country needs today. You need to be at the heart of our economy, our political life, and our plans for the present and the future.

And finally, to all Canadians: Canada is a great country, one of the hopes of the world. We can be a better one – a country of greater equality, justice, and opportunity. We can build a prosperous economy and a society that shares its benefits more fairly. We can look after our seniors. We can offer better futures for our children. We can do our part to save the world’s environment. We can restore our good name in the world. We can do all of these things because we finally have a party system at the national level where there are real choices; where your vote matters; where working for change can actually bring about change. In the months and years to come, New Democrats will put a compelling new alternative to you. My colleagues in our party are an impressive, committed team. Give them a careful hearing; consider the alternatives; and consider that we can be a better, fairer, more equal country by working together. Don't let them tell you it can't be done.

My friends, love is better than anger. Hope is better than fear. Optimism is better than despair. So let us be loving, hopeful and optimistic. And we’ll change the world.

All my very best,

Jack Layton

Thursday, August 18, 2011

Couch!

Hello Everyone,

Yes, after months of waiting, our couch is now in our livingroom. It is very comfortable. When I sit on it, my feet don't dangle and when I stretch out, my feet don't fall off the end or get squished by the arm. We took the night off from apartment stuff, rented a movie and had popcorn.

It was wonderful.

The apartment is coming along and I hope to have photos in the next week or two.

Mike has gone to the bathroom on the toilet! We have a tray that sits between the toilet and seat that has litter in it. Progressively, we remove a ring inside until he is able to go using the seat itself. We're still at the first stage. This morning, while getting ready for work, Mike jumped up and went (which I thought was very odd cat behaviour). But he gets fish flakes every time he does so...

The bike frame I wanted to order didn't have the colours I wanted this year (end of season). So, I picked up a track frame for the same price on eBay. I have some parts on order with the bike shop so once everything arrives, I'll have a new Polly. I'm very excited. She will be very dark green sparkly with chrome on the fork and end of the seat stay. I think I will rename her to "Mary" since it is a Mercier frame. We'll see.

Jerry re-applied for Canada Post and passed the first stage. He has an interview next week. It's on-call part-time to start but it's how you get started with them.

Have a great day!

Sunday, August 14, 2011

A lovely weekend

Hello Everyone,

So we had a nice time in Ontario. We flew in on the Thursday before the long weekend and the airport shuttle dropped us off right at the cottage. We were able to take transit to the airport, which was a nice budget break. The water was wonderful and it was great to see everyone. On Monday we arrived Chesley. Tuesday was Keady and it was super hot. It was nice to get fresh produce at a proper farmer's market, not what we have here. We have cheaper prices in the grocery store and most of the produce is celophane packaged and imported. We went up to Tobermory on Thursday and played on Flowerpot Island.

Saturday was the afternoon social and I enjoyed catching up with everyone. AndvJerry had fun too, putting faces with names and stories I've told him.

We flew back on Sunday. Mike missed us terribly and I think Whiskers did too. We came to an apartment filled with boxes and we are working through them slowly. Our new couch is scheduled for delivery on Wednesday and I will be very happy when it does. It will make it much easier to tie the livingroom together.

I have sold Sasha the roadbike and put the money toward Polly 2.0 Although Polly is a great ride, the frame was designed for gears which means there are guides on the top tube. They cause bruises on the inner thigh if you're not paying attention. My new frame will be clean lines, grey with a pink fork. I'll take most of the componentns from Polly and maybe a few from Charlotte to build a fabulous new bike. I'm very excited. It'll probably be a month or so before everything is done.

So after we visited BikeBike, we went for a leisurly ride along the Elbow River, went around the Stampede grounds, through a couple parks and then went home along the Bow River. It was very relaxing to do a ride like this - it's been a long time since we've done one and we hope to make it part of our regular routine.

Today we floated down the Bow on inner tubes.

A lovely weekend.